While some may love the summer sun where they can enjoy some summer time swimming, some light clothing and lots of cold ice cream, others simply can’t stand the heat. As it gets hotter, the temperature starts rising and sweat starts pouring in. Not only does the heat affect us in the morning but also during the night as we are tightly packed in our restful retreat. Research suggests that temperature regulation is absolutely crucial for a good night’s sleep.

There can be a variety of reasons why you’re sleeping hot at night. When we hit the sack at night, the heat from our body transfers to the mattress which as a result is retained in the mattress. As the body regulates the temperature at night, the mattress will continue to absorb the heat. Waking up in the middle of the night due to excessive sweating can lead to poor quality of sleep. Temperature control is not only possible through an air conditioner but also with the help of a mattress. A mattress that dissipates heat and provides ample airflow can help you sleep cooler. The only question is which mattress would best serve the purpose?

Magic of Gel-Infused Memory Foam

Sleep cool as a cucumber this summer! With the aspects of cooling sleep mixed with memory foam. The gel-infused memory foam makes cooling sleep simply a delight. The memory foam mattress is carefully swirled with gel beads to absorb heat and draw it away from the individual. The unique makeup of the mattress itself contributes to increased airflow in comparison to traditional mattresses. So, you won’t have to worry about sinking in and the heat. All you need to do is relax your body and sleep peacefully.

Spring Mattress to the Rescue

Exceptional support and cooling sleep all together in one? Well, why not! A spring mattress has spaces between the springs which help generate a much cooler and calmer sleep. If the mattress is aided by a cooling gel-infused foam, then it’ll surely be the icing on the cake just like our ultimate pick Fresco O2 Pro. Controlling the temperature is not an option but with its Dual Gel Infused Memory Foam this mattress dissipates heat much faster than an ordinary mattress, thus, offering ample airflow and temperature regulation.

Medicated Mattress with Cooling Benefits

If you’re on the lookout for an orthopedic mattress chances are you want unparalleled spinal support, a mattress that adapts to every area of your body, alleviates stress whilst offering that cooling surface to lie on. With Ortica Gelcool Memory you can enjoy all these benefits with the added advantage of a highly hypoallergenic sleeping environment. So, it’s goodbye pain, heat and allergens!

Best of Both Worlds

As much as the heat makes us suffer, we also need a warm surface to rest on during the winter. With the ever changing seasons, it can be quite tricky to invest only in a mattress that serves your summer needs. This is why a hybrid mattress can be a great investment. You can simply switch it to the warmer side once things get cold or flip it over to the cooler side in the heat. Either way, it’ll serve your temperature needs.

The Bottom Line

The summer heat and hot nights can definitely be the reason for an inadequate sleeping experience which leads to poor health and lowered performance levels. With the necessary tools, sleep can be made pleasurable as mentioned above.

Correspondingly, if you feel like more than your body your head is responsible for throwing off too much heat then maybe check out an E-gel pillow?