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Neck Pain Causes

Prevention is important, a better understanding of t he lumbar spine will help prevent damaged nerves or muscle tear.

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Cervical Herniated Disc

A Herniated Disc may result in surgery, view this video to understand the causes and prevent this from happening to you.

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Lower Back Strain

Back muscle tear, spasms and flare ups can cause extreme irritation and render you incapable of moving.

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Lumbar Spine Anatomy

Prevention is important, a better understanding of the lumbar spine will help prevent damaged nerves or muscle tear.

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Neck Strains and Sprains

Neck strains or sprain can be very painful, this video explains why they happen.

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Neck Motion Understood Through c5 & c6

C5 & C6 are the most important joints in your body with links to your biceps, wrists and other major muscles.

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Understanding Different type of back pain

Understanding Different type of back pain: Are you having trouble treating your back pain? This video explains...

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Understanding your pain through cervical radiculopathy

Understanding your pain through cervical radiculopathy: This video will help you understand how Cervical...

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Matt Walker Part 1

A good night's sleep has perhaps never been more important. Sharing wisdom and debunking myths, sleep scientist Matt Walker discusses the impact of sleep on...

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